CrossFit

  • 25 Feb, 2014 -
  • Commenti disabilitati su CrossFit

← Back to timetable CrossFit is an intense exercise program featuring dynamic exercises like plyometric jumps, and Olympic lifts while using non-traditional weightlifting equipment such as kettlbells, sand-bags, suspension systems or water-filled implements. Conceptetur adaptis [tt_columns class=”timetable_clearfix”][tt_column_left][tt_items_list class=”tt_event_padding_top_0″][tt_item]Consectetur adipiscing elit[/tt_item][tt_item]Pulminare dosis gravida[/tt_item][tt_item]Terminal metro[/tt_item][/tt_items_list][/tt_column_left][tt_column_right][tt_items_list class=”tt_event_padding_top_0″][tt_item]Consectetur adipiscing elit[/tt_item][tt_item]Pulminare dosis gravida[/tt_item][tt_item]Terminal metro[/tt_item][/tt_items_list][/tt_column_right][/tt_columns] Class Trainers [tt_columns class=”timetable_clearfix tt_event_margin_top_27″][tt_column_left][/tt_column_left][tt_column_right] Kevin […]

Boxing

  • 25 Feb, 2014 -
  • Commenti disabilitati su Boxing

← Back to timetable Boxing class with Muay Thai, Thai Boxing and MMA Mixed Martial Arts training gym for beginners to professionals. Professional training with Robert Bandana. Conceptetur adaptis [tt_columns class=”timetable_clearfix”][tt_column_left][tt_items_list class=”tt_event_padding_top_0″][tt_item]Consectetur adipiscing elit[/tt_item][tt_item]Pulminare dosis gravida[/tt_item][tt_item]Terminal metro[/tt_item][/tt_items_list][/tt_column_left][tt_column_right][tt_items_list class=”tt_event_padding_top_0″][tt_item]Consectetur adipiscing elit[/tt_item][tt_item]Pulminare dosis gravida[/tt_item][tt_item]Terminal metro[/tt_item][/tt_items_list][/tt_column_right][/tt_columns] Class Trainers [tt_columns class=”timetable_clearfix tt_event_margin_top_27″][tt_column_left][/tt_column_left][tt_column_right] Robert Bandana Consectetur adipiscing elit donec eleifend […]

Zumba

  • 25 Feb, 2014 -
  • Commenti disabilitati su Zumba

← Back to timetable Zumba is a fitness program that combines Latin music and easy to follow dance moves. Zumba routines incorporate interval training, alternating fast and slow rhythms and resistance training. It is a fun way to work out. Professional training with Emma Brown. Conceptetur adaptis [tt_columns class=”timetable_clearfix”][tt_column_left][tt_items_list class=”tt_event_padding_top_0″][tt_item]Consectetur adipiscing elit[/tt_item][tt_item]Pulminare dosis gravida[/tt_item][tt_item]Terminal metro[/tt_item][/tt_items_list][/tt_column_left][tt_column_right][tt_items_list […]

Body Building

  • 25 Feb, 2014 -
  • Commenti disabilitati su Body Building

← Back to timetable Make the muscles of your body larger and stronger through tension and exercises such as lifting weights. Professional training with Kevin Nomak. Conceptetur adaptis [tt_columns class=”timetable_clearfix”][tt_column_left][tt_items_list class=”tt_event_padding_top_0″][tt_item]Consectetur adipiscing elit[/tt_item][tt_item]Pulminare dosis gravida[/tt_item][tt_item]Terminal metro[/tt_item][/tt_items_list][/tt_column_left][tt_column_right][tt_items_list class=”tt_event_padding_top_0″][tt_item]Consectetur adipiscing elit[/tt_item][tt_item]Pulminare dosis gravida[/tt_item][tt_item]Terminal metro[/tt_item][/tt_items_list][/tt_column_right][/tt_columns] Class Trainers [tt_columns class=”timetable_clearfix tt_event_margin_top_27″][tt_column_left][/tt_column_left][tt_column_right] Kevin Nomak Consectetur adipiscing elit donec eleifend vestibulum […]

Open Gym

  • 25 Feb, 2014 -
  • Commenti disabilitati su Open Gym

← Back to timetable Gym is open to all ages, no class. Open entry to the fitness room with weights and cardio equipment as well as wide variety of equipment available for your use. Conceptetur adaptis [tt_columns class=”timetable_clearfix”][tt_column_left][tt_items_list class=”tt_event_padding_top_0″][tt_item]Consectetur adipiscing elit[/tt_item][tt_item]Pulminare dosis gravida[/tt_item][tt_item]Terminal metro[/tt_item][/tt_items_list][/tt_column_left][tt_column_right][tt_items_list class=”tt_event_padding_top_0″][tt_item]Consectetur adipiscing elit[/tt_item][tt_item]Pulminare dosis gravida[/tt_item][tt_item]Terminal metro[/tt_item][/tt_items_list][/tt_column_right][/tt_columns] Class Trainer [tt_columns class=”timetable_clearfix tt_event_margin_top_27″][tt_column_left][/tt_column_left][tt_column_right] […]

Cardio Fitness

  • 24 Feb, 2014 -
  • Commenti disabilitati su Cardio Fitness

← Back to timetable Cardio Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss. Conceptetur adaptis [tt_columns class=”timetable_clearfix”][tt_column_left][tt_items_list class=”tt_event_padding_top_0″][tt_item]Consectetur adipiscing elit[/tt_item][tt_item]Pulminare dosis gravida[/tt_item][tt_item]Terminal metro[/tt_item][/tt_items_list][/tt_column_left][tt_column_right][tt_items_list class=”tt_event_padding_top_0″][tt_item]Consectetur adipiscing elit[/tt_item][tt_item]Pulminare […]